Our Hyrox sessions are a unique blend of running and functional strength conditioning. They are designed to prepare you for the demands of a Hyrox race and to build all around fitness. 

These sessions focus on developing endurance, power and speed through structured workouts that simulate race day.

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Whether you're training to compete or just looking to improve your fitness, Hyrox sessions offer a high-intensity full body approach that builds stamina. Open to all abilities. 

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These sessions are run on Tue | Thu | Sat. Please check our schedule to see times.

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