STRONGER AND HAPPIER
We want to help you become the strongest, healthiest and happiest version of you!
Our vision at CrossFit Pembrokeshire is to provide our members with a fun/dynamic path to achieving fitness levels that have previously seemed impossible. Getting fit and healthy shouldn’t be boring, It should be fun, varied and done with like minded people. Training within our supportive community of individuals who encourage and celebrate each other’s success will ensure you train hard and better than anywhere else in Pembrokeshire.
Our team of 4-6 professional coaches have over 13 years experience coaching all over the world. They are experts at combining the best results-based training and nutrition principles with a focus on encouragement, learning, creativity and laughter. Above all, our coaches are there to guide you through each workout and movement correctly, making sure you move safely and keep injury free while training.
We often get asked "You don’t have to be fit to start?" The answer is no, we love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals.