INTRODUCTION PROGRAM

​Before you start our full Crossfit classes we need to teach you to move safely, effectively and bring you up to speed with all movements. 

Our Introduction Program is fun, educational and perfect for all fitness levels. Held every Thursday and Saturday, they are designed to make sure you transition into full CrossFit classes with confidence and gain exposure to everything that CrossFit Pembrokeshire has to offer.

You will do all this alongside like minded individuals under the guidance of a professional and caring coach. Our Introduction Program is absolutely FREE and we require you to attend 2 sessions before going into full time classes.

INTRODUCTION PROGRAM

NEW MEMBER?

BOOK YOUR FREE TASTER WITH US TODAY!

OTHER SERVICES 
18835866_1926936230852877_19218751488706
EMAIL US
CALL US

Tel: 07487 581155

VISIT US

Crossfit Pembrokeshire, unit 3, Fishguard Rd, SA62 4BT Haverfordwest

FIRST / LAST CLASS

Mon: 9.30am - 7:00pm

Tues: 6:15am - 7:00pm

Wed: 9:30am - 7:00pm

Thurs: 6:15am - 7:00pm

Fri: 9.30am - 5:30pm

Sat: 8.30am - 9:30am

Sun: CLOSED

Rothery Health Centre.

Offering treatment onsite to members

and guests. www.rotheryhealth.com

FOLLOW US:
  • Facebook Social Icon
  • Instagram Social Icon

© 2019 by Crossfit Pembrokeshire. Created by Lauren Owens of Lauren Ellen Design